WHY YOU CAN'T STICK TO A HEALTHY DIET - DR. ALAN GOLDHAMER EXPLAINS



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In this excerpt from his recent appearance on Chef AJ LIVE!, Dr. Goldhamer questions the idea of people who "cannot do the diet".

Are you struggling sticking with your Whole Food Plant-Based SOS-Free (salt-oil-sugar) lifestyle? Has being and staying compliant been an ongoing issue for you? Do you find yourself making excuses?

If so, you will NOT want to miss this short 8 minute long highlight. A powerfully inspirational clip from Dr. Goldhamer's "The Pleasure Trap: Why People are Fat, Sick & Miserable" episode. You can watch the full-length episode here: youtube.com/watch?v=wqffj9r-hhk&t=1581s

Watch as Dr. Goldhamer breaks down excuse after excuse, including childhood trauma and unhealthy friends and family, while identifying denial in this rigorously honest excerpt. So, sit back and take in some (un)sugar-coated truth!

If you like what you see, please give this video a thumbs up and subscribe to my YouTube channel, so you'll never miss an episode! And don't forget to hit the notification bell!

Love & Kale,
Chef AJ
Category
Healthy food
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