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Which Foods To Eat And Avoid To Prevent Heart Disease, Leaky Gut, High Cholesterol with Dr. Anand



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If you are worried about heart disease, hypertension, your blood pressure, leaky gut syndrome, then you need to take a careful look at your lifestyle and the foods you are eating. A diet full of saturated fats, trans fats, sugar, certain oils, can cause chronic inflammation which can lead to disease.

Dr. Raj K. Anand, MD is a cardiologist and author of Healthy Diet and Mindfulness To Prevent Coronary Heart Disease.
Purchase the book: https://amzn.to/3uHgrWk

For more information on Dr. Anand, visit
https://rajkanand.com/

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Hosted by Risa Morimoto, Founder and CEO, Modern Aging and Integrative Nutrition Health Coach
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Healthy food
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