Where is trauma stored in the body? SPECIAL TOPIC LECTURE. #trauma #nervoussystem

In this special topic lecture, I cover what is my current understanding of 'where trauma is stored in the body.' This lecture is based on my professional and personal experience, as well as keeping an open eye and ear on new findings and ideas from others who are immersed in the fields of healing and wellness. One thing is for certain: our traumas and survival energies are definitely stored IN the body, and for each person how that happens, where that happens, and how they are released and integrated is very much based on the individual and their capacity, as well as mastery, to be with their human experiences in all their colour, wonder, and pain. I once heard Jordan Peterson say that the best way to learn and dissect a topic is to teach it, and that is what I offer you in this lecture. Thank you for being here and continuing to learn. Enjoy!
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Here are some Questions/Topics I discuss in this chat:

0:00 - Where is trauma stored in the body?
8:04 - What is trauma?
9:27 - Example of how the same trauma can affect people different
11:20 - Example of small trauma creating chronic illness, ptsd etc…
12:31 - Dysregulation in the physiology
16:13 - Types of Trauma
17:00 - Early Developmental (In Utero/Birth/pre-verbal)
21:08 - Medical, Dental, Surgical Trauma
23:05 - Near Death Experiences
24:37 - Attachment ruptures
27:05 - Fight/Flight/Freeze and Autonomic Nervous System
29:43 - ACE Study
31:14 - Vicarious Trauma
32:49 - Intergenerational Trauma
35:41 - Medications and impact
38:36 - How/where trauma shows up in the body
43:15 - Sensations
44:23 - Emotions
46:48 - Importance of Safety
49:45 - Where trauma is literally in the body
58:10- Example of how traumas can come out of the body
1:03:13 - Shock trauma in the body
1:06:55 - System going into freeze - fight/protection response
1:08:34 - Impulsivity and Fight/Flight energy
1:09:32 - ADHD/ADD
1:10:25 - Pain and medication
1:14:17 - Shaking

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Resources I mention in this video:

► SmartBody SmartMind
https://smartbodysmartmind.com/

► SmartBody SmartMind YouTube Playlist
https://www.youtube.com/playlist?list=PL_tIcR-r0CU7G51ry_oM3bX3jWMqPk--x

► Healing Trauma 3 part video series
https://irenelyon.com/healing-trauma-freeresources/

► 21 Day Nervous System Tune Up
https://21daytuneup.com/

► Kathy Kain
http://www.somaticpractice.net/

► Peter Levine
https://somaticexperiencing.com/

► The ACE Study. Connections with Psychological Trauma & Physical Illness
https://youtu.be/XljF770X1Mg

► Scared Sick by Robin Karr-Morse (Author), Meredith S. Wiley
https://www.amazon.ca/Scared-Sick-Childhood-Trauma-Disease/dp/0465013546/ref=sr_1_1?keywords=scared+sick&qid=1581698560&s=books&sr=1-1

► 9 Common Human Experiences That Can Be Traumatic (but are often seen as not)
https://irenelyon.com/2019/01/15/9-common-human-experiences-that-can-be-traumatic-but-are-often-seen-as-not/

► Recovering from benzodiazepines, healing anxiety & PTSD. SBSM Success Stories
https://youtu.be/YR-EVjq_G10

► Aubrey Marcus Podcast with Zach Bush
https://www.aubreymarcus.com/blogs/aubrey-marcus-podcast/beyond-the-virus-of-fear-and-guilt-w-dr-zach-bush-md-amp-344

► Dr. Masaru Emoto's Water Experiments
https://thewellnessenterprise.com/emoto/

► Descendants of Holocaust Survivors Have Altered Stress Hormones
https://www.scientificamerican.com/article/descendants-of-holocaust-survivors-have-altered-stress-hormones/

► Dr. Gabor Mate, Scattered Minds
https://drgabormate.com/book/scattered-minds/

► Drop In Class
https://irenelyon.com/drop-in-class-1

► Healthy Nervous System Revolution FB group
https://www.facebook.com/groups/nervoussystem/?ref=group_header

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

3. Follow me on social here:
Instagram: https://www.instagram.com/irenelyon
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LinkedIn: https://www.linkedin.com/in/irenelyon
SoundCloud: https://soundcloud.com/irenelyon

4. GOT QUESTIONS? Send an email to: [email protected]

Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com
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