What's in pasta water? Is Beano bad for gut health? Why ruin crispy food with sauce? (PODCAST E22)

On this week's episode of the Ask Adam Podcast, Adam answers the following questions:
00:28 What exactly is in pasta water and why is it good?
24:44 Is Beano bad for gut health?
37:48 Why do recipes tell you to bake something crispy and then cover it in wet stuff?

#podcast #askadam #foodie #foodpodcast #cookingpodcast #q&a
Healthy food
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