WHAT I EAT IN A WEEK TO LOSE WEIGHT | *simple and healthy meals* + how i lost 15 pounds in 6 weeks



Published
Hey guys!! In today's video I'm sharing with you all what i eat in a week to lose weight!! These are simple and healthy meals that anyone can make! I recently shared with you all how I lost 15 pounds in 6 weeks and this is a breakdown of how I eat throughout the week. Not every week is the same! Some weeks are healthier than other but I think it's important to share more than what I eat in a day to lose weight!

Let me know if you'd like more what I eat in a week videos!

Baked oats: https://www.savorynothings.com/tiktok-baked-oats/
Honey Garlic salmon: https://www.savorynothings.com/tiktok-baked-oats/

F O L L O W M E
INSTAGRAM: https://www.instagram.com/janetndomahina/?hl=en
Dreami Fit Insta: https://www.instagram.com/thedreamifit/
Shop Dreami Fit: https://www.dreamifit.com/

M U S I C
Music by Grace Chiang - biking to the beach - https://thmatc.co/?l=3217B80B
Music by Lukey - Oceana - https://thmatc.co/?l=3AA67A6F
Music by Sonic Nothing - Blush - https://thmatc.co/?l=A610A756
Music by Fran Vasilić - Maybe - https://thmatc.co/?l=7168916D
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=B49FED6A
Music by HOAX - Beach House ii - https://thmatc.co/?l=32584ED7

B U S I N E S S E M A I L
[email protected]

S U B S
17,536

FTC: This video is not sponsored

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Category
Healthy food
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