WHAT I EAT IN A WEEK counting calories! Realistic & Healthy Meals For Weight Loss!

What i eat in a week in a calorie deficit! Counting calories to lose weight & working with a registered dietitian!

Check out my new Weight Loss Favorites video: https://youtu.be/jZrDR402ZQI

Another what i eat in a week! These are so fun to film and take so long to edit, but i love them!! I hope you get some meal inspiration from this video, let me know what your current meals on repeat are!! See y’all in the next one!


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-More Videos-
Eating Like Whitney Simmons for A Day: https://www.youtube.com/watch?v=cSp5B5ixYq4
2022 Reset: https://www.youtube.com/watch?v=4TNNEfxEcSc&t=610s
1600 cals What I Eat in A Day: https://www.youtube.com/watch?v=Jd0S1LGHMeU

Shop my Amazon Favorites-
https://www.amazon.com/shop/louiselane

Chapters:
0:00 Monday
8:48 Tuesday
25:00 Wednesday
33:25 Thursday
39:41 Friday
48:10 Saturday
55:25 Sunday


-Follow Me-
IG: im_LouiseLane
TikTok: im_LouiseLane
Recipe Blog: https://www.louiselane.com/blog
Meal Planners & More: https://www.louiselane.com/shop
#weightlossjourney #whatieatinaweek #caloriecounting