What I Eat In A Day | healthy meal inspo, finding balance, health + weight loss journey

Get healthy with me! I share a realistic what I eat in a day as well as some healthy meal inpso. I chat about finding balance and also share more about my own personal health + weight loss journey.

m e n t i o n e d *
Water Bottle - https://amzn.to/3H2eEzG
Maltesers Protein - https://amzn.to/3En89Wi
My mug - https://www.underthewillowpottery.com/
Evening Primrose Oil - https://amzn.to/32xS4QI
Vitamin C - https://amzn.to/3yOMyoR
Omega 3-6-9 - https://amzn.to/3eiD9ME
Air Fryer - https://amzn.to/3stp9YY
Pukka Night Berry Tea - https://amzn.to/3stq2AM
Pukka Liquorice Tea - https://amzn.to/3mtYEyz
Journey To Health Playlist - https://youtube.com/playlist?list=PLU8dbp7lJKAUyIJSezWOqJzKHX1UGvxYM


v i d e o s
minimalist cottage tour - https://youtu.be/o_WnuWVc7Ck
bringing home our ragdoll kitten - https://youtu.be/8En79jQsomU
cosy fall evening routine - https://youtu.be/RVUHzs-fk6E
day in the life playlist - https://www.youtube.com/playlist?list=PLU8dbp7lJKAXg8TiBy2L9U4-QDMrmI7_G

s u p p o r t
✧My etsy store (hand made crystal jewellery) - https://www.etsy.com/uk/shop/luanacreationsbykay
✧ My Ethical Crystals Store - https://www.etsy.com/uk/shop/luanagemstones

┈ ✧☽☼☾✧ ┈

Other places to find + connect with me .
✧ Instagram - https://www.instagram.com/livingthelifeyoulove/
✧ Echos Instagram