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WHAT I EAT IN A DAY (HEALTHY LIFESTYLE) | LOSING WEIGHT | SECOND NATURE | AD



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This video is sponsored by Second Nature. I've been using the Second Nature app as a tool to help me build a healthy lifestyle and educate myself on nutrition and good lifestyle choices. The app provides a 1:1 coach, a nutrition tool box, recipes, weekly articles and more. The aim is to give you the knowledge to make long term, healthy changes to your diet and the support to do it properly. No calorie counting or points - just a healthy balanced diet (and lots of good food!). It's backed by the NHS too! Try it out and let me know what you guys think. Also let me know if you'd like more recipe videos! :)

Use my link below for 10% off your first month with the Second Nature app! https://www.secondnature.io/get-plan?promo=eilidh10

Stick around and watch some other videos!

COOK AND CLEAN WITH ME: https://youtu.be/GHhY3SCj_-o

FAMILY DINNER IDEAS: https://youtu.be/Ll1rp3s0qFM

FAMILY FOOD HAUL: https://youtu.be/D0mQzFtMOGw

FIND ME ON SOCIALS:
Instagram https://www.instagram.com/eilidhwells
Tiktok @eilidhwells
Podcast: 'The Good Motherhood'

All enquiries: [email protected]
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Health
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