WHAT I EAT IN A DAY | COOKING HEALTHY VEGAN PLANT-BASED MEALS WITH MY 70-YEAR-OLD AUNTIE!



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Let thy food be thy medicine! In this video, my 70-years-old Auntie Pauline shows a vegan plant-based meal she looks to cook to keep her happy healthy, and full of energy! She breaks down the recipe step by step from ingredients and cooking times etc briefly talks about how she started to eat more plant-based, vegan after her doctor said she had high blood pressure in her 40s and now flourishing in her 70s be inspired because it NEVER TO LATE!

"THE INGREDIENTS"
mushrooms
avocado
broccoli
cauliflower
cherry tomatoes
cilantro

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Category
Healthy food
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