What I Eat In A Day | Back on Track & Healthy Meals | Stef Williams

You guys are always asking what I eat in a day so I thought I'd finally film one of these for you! I've always been a bit wary of doing so because every person's body, activity, dietary requirements and needs are so different and this particular day just worked for me and what I needed to fuel myself.

Let me know if you liked this video or got any inspiration from it, and if there is anything else you'd like included in my 'what I eat in a days' for future!!

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