What I Eat In A Day 2023: easy healthy recipes

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What I eat in a day! Healthy, realistic, quick meals

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Hey everyone! In todays video I'm showing you what i eat in a day that are healthy and realistic quickly meals. These are healthy and easy recipes. And gluten free. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals for 2022. These are all easy healthy recipes I make when I’m busy! #keepupwithliv #whatieatinaday #healthyrecipes

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Waffle: used a gluten free mix :)
Healthy Nutella buy Fine and Raw

Cook salmon 15 minutes at 400F with coconut aminos

Short rib tacos:
1/2 onion
3 oz tomato paste
1/4 tomato sauce
1 tsp garlic powder
1/2 tsp smoked paprika
1/2 tsp Rosemary
1 lb short rib

Heat cast iron skillet to medium heat with a little avocado oil and add the onions. Cook until translucent. Add short rib and sear until
brown on each side (2-3 mins). Add seasonings, tomato sauce and tomato paste. Cover and cook on low 5-6 hours until it pulls apart
Healthy food
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