Check out LMNT: https://DrinkLMNT.com/keepupwithliv
What I eat in a day! Healthy, realistic, quick meals
WHAT I EAT IN A DAY Playlist:http://bit.ly/whatieatinadayplaylist
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TALK TO ME ♡
INSTAGRAM: http://instagram.com/keepupwithliv
TWITTER: https://twitter.com/keepupwithliv
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
PINTEREST: https://www.pinterest.com/keepupwithliv
BLOG: https://www.keepupwithliv.com
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Hey everyone! In todays video I'm showing you what i eat in a day that are healthy and realistic quickly meals. These are healthy and easy recipes. And gluten free. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals for 2022. These are all easy healthy recipes I make when I’m busy! #keepupwithliv #whatieatinaday #healthyrecipes
LMNT: DrinkLMNT.com/keepupwithliv
Get a free sample pack with any order!
Well Nourished: https://wellnourished.mykajabi.com/wellnourished
Healthier you: https://learn.keepupwithliv.com/offers/WKLGwmxX
Liv Well Podcast
Apple: https://podcasts.apple.com/us/podcast/the-liv-well-podcast/id1529358695
Spotify: https://open.spotify.com/show/0Ste6pO278QOFVP63zWl1j
Waffle: used a gluten free mix :)
Healthy Nutella buy Fine and Raw
Lunch:
Cook salmon 15 minutes at 400F with coconut aminos
Short rib tacos:
1/2 onion
3 oz tomato paste
1/4 tomato sauce
1 tsp garlic powder
1/2 tsp smoked paprika
1/2 tsp Rosemary
1 lb short rib
Heat cast iron skillet to medium heat with a little avocado oil and add the onions. Cook until translucent. Add short rib and sear until
brown on each side (2-3 mins). Add seasonings, tomato sauce and tomato paste. Cover and cook on low 5-6 hours until it pulls apart
What I eat in a day! Healthy, realistic, quick meals
WHAT I EAT IN A DAY Playlist:http://bit.ly/whatieatinadayplaylist
——————————————————————————————————
TALK TO ME ♡
INSTAGRAM: http://instagram.com/keepupwithliv
TWITTER: https://twitter.com/keepupwithliv
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
PINTEREST: https://www.pinterest.com/keepupwithliv
BLOG: https://www.keepupwithliv.com
——————————————————————————————————
Hey everyone! In todays video I'm showing you what i eat in a day that are healthy and realistic quickly meals. These are healthy and easy recipes. And gluten free. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals for 2022. These are all easy healthy recipes I make when I’m busy! #keepupwithliv #whatieatinaday #healthyrecipes
LMNT: DrinkLMNT.com/keepupwithliv
Get a free sample pack with any order!
Well Nourished: https://wellnourished.mykajabi.com/wellnourished
Healthier you: https://learn.keepupwithliv.com/offers/WKLGwmxX
Liv Well Podcast
Apple: https://podcasts.apple.com/us/podcast/the-liv-well-podcast/id1529358695
Spotify: https://open.spotify.com/show/0Ste6pO278QOFVP63zWl1j
Waffle: used a gluten free mix :)
Healthy Nutella buy Fine and Raw
Lunch:
Cook salmon 15 minutes at 400F with coconut aminos
Short rib tacos:
1/2 onion
3 oz tomato paste
1/4 tomato sauce
1 tsp garlic powder
1/2 tsp smoked paprika
1/2 tsp Rosemary
1 lb short rib
Heat cast iron skillet to medium heat with a little avocado oil and add the onions. Cook until translucent. Add short rib and sear until
brown on each side (2-3 mins). Add seasonings, tomato sauce and tomato paste. Cover and cook on low 5-6 hours until it pulls apart
- Category
- Healthy food

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