WHAT I EAT FOR A HEALTHY GUT | GUT HEALTH | Vegan, gut friendly & simple recipes!

Get your greens today! Go to https://athleticgreens.com/sophieadkins to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs.

Hey guys I'm back with another gut health video! Today I'm sharing another what I eat in a day for a healthy gut, because we all know by now how important our gut health is! All the meals are vegan, gut friendly and simple recipes!

ENJOY! X
_____________________

Hi, I'm Sophie. I've been Vegan & followed a healthy plant-based diet for over 6 years...and I've learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life!