WHAT I ATE TODAY | Simple Healthy Meal Ideas, Family recipes, Healthy Meal Prep + What my kids eat

In today's video I'm sharing a highly requested what I ate today. In this video you'll find simple health meal ideas, family recipes, healthy meal prep and what my kids eat. I hope you enjoy!

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Download my FREE first steps guide to end fussy eating: https://hernourishedkids.com/pages/meal-time-success-first-steps-free-guide

Reusable coffee pods: https://www.cremajoe.com.au/?ref=xVz2jh-6iVaLW

Zucchini oats recipe (approximate):
1/3 cup oats
1/3 medium zucchini, grated
1 cup water
Microwave on high for 2 mins.
Add toppings of choice.

Lilly Sabri workout: https://youtu.be/-4GbfJpJblo

Almond dressing recipe (approximate):
1 tbsp almond butter
1 tsp dijon mustard
1 tsp honey
1 tbsp apple cider vinegar
2-3 tbsp water

Turkey Chilli (approximate)
2 medium carrots
1 medium zucchini
Extra virgin oil
Turkey mince
400g can diced tomatoes
Mexican seasoning
Salt to taste
1/2 can vegetable or chicken stock (or water)
2 tbsp tomato paste
400g can beans
Optional: 1/4 cup pizza sauce or more tomato paste


MORE WHAT MY TODDLER EATS IN A DAY AND HEALTHY SNACK IDEA VIDEOS YOU MIGHT LIKE:
What my 3 year old eats in a day: https://youtu.be/kEJTaHVNVbQ
What my toddler eats in a day: https://youtu.be/2mG9TPqCeOY
What my 2 year old eats: https://youtu.be/BERSFVoKO0k
A week of quick family meals: https://youtu.be/6NrNBOh9QkU
Quick and healthy lunchboxes for kids: https://youtu.be/z-RPa9UE-JU
10 Healthy snacks for kids: https://youtu.be/_jC1YpsLuQA
Toddler lunchbox ideas: https://youtu.be/NdmSAEJFJN0
Healthy meal prep snacks for kids: https://youtu.be/P-jySwELzms
5 healthy snack lunchboxes for kids: https://youtu.be/HPG7W_4gDiQ
Her Nourished Kids Lunchbox ebook: https://hernourishedkids.com

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ABOUT

Krissy is on a mission to empower mothers to navigate meal times with confidence. A qualified expert in family nutrition and psychology, Krissy is also a published author, content creator, podcaster and busy mother of three. Krissy’s mission is to hold space to help busy mums navigate motherhood and meal times, kindly tackling fussy eating without judgement; fostering a healthy relationship with food for life.

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FIND ME

BLOG: https://www.hernourished.com
FACEBOOK: http://www.facebook.com/hernourished/
INSTAGRAM: http://www.instagram.com/her.nourished/
KIDS FOOD AND TIPS: http://www.instagram.com/hernourishedkids/

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NEW HERE? Catch up on these:

Baby Routine (3 months): https://youtu.be/WjHk5HW34-c
Baby Routine (6 months): https://youtu.be/-wObaVjOxoo
School Mum Morning Routine: https://youtu.be/vcqpiUXM94M
Healthy on a budget SERIES: https://bit.ly/2G7wlQB
What my kids eat SERIES: https://bit.ly/2Fmc2jd
Project Minimal SERIES: https://bit.ly/2v1KaLq