WHAT I ATE TODAY | Simple, Healthy & Delicious Recipes | Annie Jaffrey



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Smoothie
- Handful fresh spinach
- 1 frozen banana
- 1 scoop protein powder / https://amzn.to/335NOII
- 1/2 cup frozen wild blueberries
- 1-2 tbsp chia seeds
- 1/2 avocado (or 1 tbsp peanut (or almond) butter)
- Small piece of ginger
- Dash of vanilla / cinnamon
- Approx 1.5 cups oat milk

My blender is the Vitamix Ascent - https://amzn.to/35WKdZn
This one is also great - https://amzn.to/2R4SFkZ

Protein powder - https://amzn.to/335NOII
Collagen powder - US: https://bit.ly/3vvr4vd / EU: https://bit.ly/3vpOfXo

Veggie & shrimp fried rice inspired by - https://www.averiecooks.com/easy-better-takeout-shrimp-fried-rice/

Berry Crumble
For the berries:
Approx 4-5 cups frozen / fresh berries of choice (About 400 grams)
1 tablespoon maple syrup (or a handful of chopped dates)
3 tablespoons water
2 teaspoons cinnamon

For the Crumble:
1 cup oats
1/2 cup almond flour or almond meal
1/2 cup chopped almonds, walnuts, or pecans
1 teaspoon cinnamon
1/4 teaspoon salt
1/4 cup melted coconut oil or butter
1/4 cup pure maple syrup

Directions:
- Preheat oven to 350 F / 180 C.
- In a large bowl, toss the berries with maple syrup (or dates), water, and cinnamon. Pour berries into greased 9x9 or 8x8 inch baking dish.
- In the same (now empty) bowl, add oats, almond flour, nuts, cinnamon, salt, coconut oil and maple syrup. Stir crumble topping together and pour into baking dish on top of berries.
- Bake for 40 to 45 minutes until apples are soft, covering pan loosely with aluminum foil halfway through to prevent over-browning.
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My dress - https://bit.ly/3GJ3kIf

My jewelry from Missoma
Gold Mini Chubby Hoop Earrings - https://apprl.com/al/6iCe/
Marina Double Rope Necklace - https://apprl.com/al/78KN/
Round Curb Chain Necklace - https://apprl.com/al/6YyD/
Twisted Chain Choker - https://apprl.com/al/78KE/
Round Curb Chain Bracelet https://apprl.com/al/7Tv9/
Flat curb chain anklet - https://apprl.com/al/6iCl/

Monica Vinader
Doina Heirloom Bracelet - https://apprl.com/al/7TOm/
Keshi pearl bracelet - https://apprl.com/al/7Tt9/
Use code: ANNIEJMV20 for 20% off

Apple watch series 7 - https://www.apple.com/apple-watch-series-7/
Apple watch band - https://amzn.to/3spJ2j2
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FILMED WITH
Canon G7X Mark II
https://amzn.to/2MpYGXG

MUSIC BY
Epidemic Sound
http://www.epidemicsound.com/
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THANKS FOR WATCHING! LOVE YOU ALL ♥

FTC: This video is in collaboration with Seed. All opinions, thoughts and reviews my own.
Category
Healthy food
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