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WEIGHT LOSS MEAL PREP (lunch and dinner),WEEK HEALTHY FOOD



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Hi today we have week meal for lunch and dinner prep ideas for weight loss this are food that i eat everyday and has help me to loss over 10kg in healthy way. I hope you like it and if you want me to repeat one dish comment below and subscribe. All the veg make sure you don't overcook them. Balance diet is key to healthy way of transformation. CHECK WITH YOUR DOCTOR BEFORE YOU TRY .am sharing my journey of transformation may be you can learn something food prep has made my journey easy. anytime i want to eat at list i have something waiting.
Transformation its all about loving yourself , when you have that you will treat yourself like queen eat what is good for your body and walk for fresh air. please subscribe next video on how my day routine what i eat and my workout.
LOVE YOURSELF
see you next video
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Healthy food
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