Featured

Weight Loss Chicken Fry in Tamil | Diet Chicken Recipe | Healthy Chicken Recipe for Weight Loss



Published
#oilfreechicken #dietchicken #oilfreechickenfry #weightlosschicken #bbstressbustervlog
Weight Loss Chicken Fry in Tamil | Diet Chicken Recipe | Healthy Chicken Recipe for Weight Loss/Oil Free Pepper Chicken-Weight Loss Chicken-Diet Chicken Recipe-How To Cook Oil Free Chicken/ Diet Chicken Roast Without Oil in Tamil/BB Stress Buster Vlog

Today's Recipe Oil Free Chicken fry which is perfect and nutritious option for your diet. Make Oil Free Chicken fry using the most healthy home ingredients that keep your health as well as taste satisfied. Diet Chicken fry is easy to prepare, hardly it takes only 15 mins and it is very useful for those who want to reduce the weight

Diet Chicken fry Ingredients
Chicken Leg- 300 gm
Curd 2 tbsp
Tomato Sauce -2 tsp
Ginger garlic paste- 3 tsp
Turmeric powder- 1 tsp
Chilly powder- 2 tsp
Pepper powder-1 tsp
Jeera Powder- 1/2tsp
Chicken Masala - 1tsp
Lemon Juice-1 tsp
Salt- as needed
Coriander Leaves- Hand Full
Curry Leaves
Oil-2 tbsp
Onion- 2

Method
Marinate the chicken with items indicated. Set aside for 2 hours. Fine chop the coriander and curry leaves and keep it for later use.

-Spread the marinated chicken uniformly on the pan.
-Cook on high to medium heat for 5 mins, till uniformly browned.
-Now reduce the heat to low and cover and cook for around 10 mins add 3 tsp oil and mix it.
-Now add thinly sliced onions and cook it for 5 mins till chicken is tender, remove the lid.
-Now add finely chopped coriander & curry leaves sprinkle little oil.
-Give a mix and fry on medium heat for 3 mins

Dont forget to LIKE, SHARE AND SUBSCRIBE.


Disclaimer : this channel does not promote or encourage any illegal activities, all contents provided by this channel.

Copyright disclaimer under section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use Tips the balance in favor of fair use.
Category
Healthy food
Be the first to comment