We must Combat Lifestyle-related Chronic Diseases with Lifestyle Medicine, healthy Lifestyle Habits

When it comes to preventing and combating Diabetes, Hypertension, High Cholesterol and other Lifestyle-related Chronic Diseases, we must NOT depend on the use of medications alone, we must also unlock the Power of Lifestyle as Medicine, optimising every aspect of our lifestyle, including Diet, Exercise, Sleep and Stress Management

Blessings
Dr Chan

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Dr Chan Tat Hon
The Daily Dose with Dr Chan
Habits as Medicine
The Habits Pharmacy
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