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VLOG | What I Ate & Did Today + Healthy Mindset Chat | Annie Jaffrey



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Thanks so much for watching ♥ Thumbs up if you enjoyed and let me know what you’d like to see next! Get 15% off your first month’s supply of Seed's DS-01™ Daily Synbiotic by using code ANNIEJ15 at checkout. Click here to get started: https://seed.com/daily-synbiotic?utm_source=annie_jaffrey&utm_medium=youtube&utm_campaign=15p

LATEST VIDEOS

VLOG | Catch Up's, Healthy Cooking & Favorite Bras
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H&M dress (size S) - https://bit.ly/38wTXQu

BB Hug Me Pregnancy pillow - https://bit.ly/3xXaKab
Real Food for Pregnancy book - https://amzn.to/3LHttuT
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Podcast link - https://podcasts.apple.com/podcast/228-change-your-mind-to-attract-love-health-and/id1379050662?i=1000558843413
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Smoothie
- Handful fresh spinach
- 1 frozen banana
- 1 scoop protein powder / https://amzn.to/335NOII
- 1/2 cup frozen wild blueberries
- 1 tbsp ground flax seeds
- 1/2 avocado (or 1 tbsp peanut (or almond) butter)
- Dash of vanilla / cinnamon
- Approx 1.5 cups oat milk

My blender is the Vitamix Ascent - https://amzn.to/35WKdZn
This one is also great - https://amzn.to/2R4SFkZ
Vitamix attachment blending cup - https://amzn.to/3aBB9uz

Tuna Salad
Ingredients don’t have to be exact, tailor to your preference :)
- tuna (organic / wild caught if possible)
- mayonaise
- dijon mustard, about 1 tbsp
- one lemon, juiced
- small red onion, diced
- bell pepper, 1/2 yellow and red, diced
- handful fresh parsley & cilantro, chopped
- pumpkin & sunflower seeds
- salt & pepper to taste
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My jewelry:
Missoma Gold Mini Chubby Hoop Earrings - https://apprl.com/al/6iCe/
Missoma Round Curb Chain Necklace - https://apprl.com/al/6YyD/
Missoma Twisted Chain Choker - https://apprl.com/al/78KE/
Missoma Round Curb Chain Bracelet https://apprl.com/al/7Tv9/
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FILMED WITH
Canon G7X Mark II
https://amzn.to/2MpYGXG

MUSIC BY
Epidemic Sound
http://www.epidemicsound.com/
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THANKS FOR WATCHING! LOVE YOU ALL ♥

FTC: This video is in collaboration with Seed. All opinions, thoughts and reviews my own.
Category
Healthy food
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