Vegan Tofu Scramble | Healthy Cooking Series

Learn to cook a Vegan Tofu Scramble in this month's Thrive in the Kitchen healthy-cooking video. Perfect for Meatless Monday or a plant-based diet, this recipe is packed with protein and essential amino acids to reduce your risk of breast, prostate and colon cancers. Thanks to the recipe's vegetable variety, the dish also helps stimulate digestion, cell growth and DNA repair. Get the full recipe, along with other healthy recipes, at smh.com/blog.