Upma Recipe I Healthy Breakfast Recipes I उपमा बनाने के आजमाए हुए टिप्स​ और ट्रिक्स I Rava Upma

Upma Recipe I Healthy Breakfast Recipes I उपमा बनाने के आजमाए हुए टिप्स​ और ट्रिक्स I Upma
#upma #ravaupma, #easy_upma_recipe, #rava_upma_recipe, #upma_recipe_in_hindi

Hello Friends, Welcome back to Food Logix. In today’s video, you will find the step-by-step recipe of perfect UPMA. You can add veggies of your choice. Upma is a very healthy, nutritious, and yummy breakfast option. You can pack upma for kids lunch box too. If you are looking for the perfect upma recipe, how to make upma, khila khila upma, super soft upma, upma banae ka tarika, then this is the perfect video for you.
Upma has very less calories.
Total Calories in Upma: 250
Energy 192 cal 1
Protein 4 g
Carbohydrates 30.7 g
Fiber 0.3 g

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Enjoy!!
Stay Safe, Stay healthy always.

Rava Upma:
Prep TIme: 2-3 minute
Cooking Time 2- 3 minutes
Total Time: 3- 5 minutes

Ingredients for Rava Upma

Rava (Suji) – 1 cup
Onino - 1 Sliced
Green Chilies - 1 or 2
Ginger Garlic Paste - 1 Tsp
Mustard Seeds - 1 Tsp
Jeera - 1/2 Tsp
Curry Leave - 7-8
Chana Dal - 1/2 Tsp
Urad Dal - 1/2 Tsp
Water - 3 cups
Salt to taste
Cashew - 1 Tbsp
Peanuts - 1Tbsp
Kishmish - 1 Tbsp (optional)
Oil/ Ghee for cooking
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If you directly want to go to a specific video section, pl check below:.
0:00 - Intro to Food Logix & Rava Upma
0:31 - Ingredients for Rava Upma
0:48 - How to roast suji for Upma
2:12 - How to add veggies
3:06 - Check Veggies
4:36 - How to serve Upma
4:51 - Final presentation & plating of Upama
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Do check out some other recipes

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