Featured

Turning $50 of groceries into 10 healthy meals — Part 5 | #mealprep #foodprep #groceryhaul #gf #df



Published
follow along this week, I’ll post one recipe per day! ✨ recipe 4 is below!

ingredients:
- 1 lb chicken breast, cooked and shredded
- 1 tbsp olive oil
- 1/3 cup coconut aminos (can sub soy sauce or tamari)
- 2 tbsp maple syrup
- 1-2 tbsp sriracha (depending on preference)
- 1 tbsp ground ginger
- 2 /3 cup shredded carrots
- 2 hearts of romaine lettuce
- 1 avocado, pitted & sliced
- 1-2 green onions, chopped
- 1 tsp sesame seeds (optional)
- salt, pepper, garlic powder, & paprika to season

to cook the chicken, season 1 pound of chicken breast generously with salt, pepper, garlic powder, and paprika and drizzle with olive oil before baking on 400 degrees for 30 minutes. let cool before shredding the chicken.

in a large skillet over medium heat, add the olive oil, coconut aminos, maple syrup, and sriracha. bring to a simmer, then add in the ginger and season with salt and pepper.

let cook, stirring constantly, for about 3 minutes, then add in the shredded chicken and the shredded carrots. mix well and reduce heat to low. cook for 5 more minutes to allow the flavors to combine, then remove from heat.

prep the lettuce wraps but cutting off the ends of the romaine and removing each layer for the “wrap.” transfer the shredded chicken mixture into the romaine and top it off with sliced avocado, green onions, and sesame seeds if desired.

serve immediately or store the chicken and lettuce separately in the fridge for up to 4 days until ready to serve.

the ingredients will make 3-4 servings! enjoy!!
Category
Healthy food
Be the first to comment