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Transform Your Life: Nutrition Tip for Weight Loss and Healthy Eating



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You don't have to cut out a food because you think it's evil or preventing you from being healthy/losing weight. As long as you're eating this in moderation, and as long as you're not excluding protein/vegetables/fruit in order to eat these foods, you're fine.

I would argue being scared to eat a piece of pizza when you're out with friends is more unhealthy than eating pizza.
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Category
Healthy food
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