Top 5 Healthy Eating Habits#shorts

Top 5 Healthy Eating Habits
1.Drink 8 to 12 cups of water daily.
2.Try to eat bean-based meal every?week
3.Eat whole grains every day
4.Serving?of fish a week
5.Try to eat berries such as Raspberry,Blueberry or Strawberry
Healthy food
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