TOP 14 Healthy Foods You Should Eat daily

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TOP 14 Healthy Foods You Should Eat daily
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00:00 intro
00:20 Leafy Greens
00:54 Berries
01:20 Nuts and Seeds
01:40 Avocado
02:00 Sweet Potatoes
02:23 Salmon
02:40 Whole Grains
03:01 Beans and Lentils
03:14 Greek Yogurt
03:30 Chia Seeds
03:46 Turmeric
04:00 Garlic
04:18 Green Tea
04:33 Dark Chocolate
04:50 In conclusion
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