These Foods Can Make You Happy | Dr. Neal Barnard and Dr. Josh Cullimore Live Q&A

Certain foods can put a smile on your face and help you feel better when you’re feeling down.

Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll to share the foods that may improve depression and even help prevent it in the first place. Are there better options than an entire pint of ice cream or whole pizza?

Dr. Josh Cullimore then examines whether a cup of coffee can help boost your mood as well.

On the flip side, the group also discusses whether the joy of a junk food binge is only temporary. Could your favorites actually send you into a deeper depression?

Other questions answered from The Doctor’s Mailbag

- What is the healthiest way to fast?
- What is a good A1C for someone eating a plant-based diet?
- Should you buy organic beans?
- And many more.

Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.

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Physicians Committee
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Dr. Neal Barnard
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Chuck Carroll
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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

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Website: https://www.PCRM.org
Barnard Medical Center: https://www.pcrm.org/barnard-medical-center
The Food for Life Program: http://fflclasses.org/

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