The TOP FOODS You Need To Avoid Eating To PREVENT Alzheimer's & Disease! | Max Lugavere

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My guest today is on a mission to help people feel better, live longer, and maximise their brain health by optimising their diet. Max Lugavere is a science journalist and a New York Times bestselling author. He believes brain decline is not inevitable, we all have agency in how we age, and the secret lies in our food.

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Show notes available at: https://drchatterjee.com/330

Connect with Max:
Website https://www.maxlugavere.com/about
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YouTube @maxlugavere
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Podcast https://www.maxlugavere.com/podcast-1

Max’s books:
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life https://amzn.to/3HoISPp
The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary https://amzn.to/3XR4Px4
Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy https://amzn.to/3kH9VgQ

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.