The Gut-Brain Axis: Why Mushrooms Might Benefit our Brains via the GUT

Our bodies rely on many biological systems for regulating our overall health, and there are dozens of ways that we can influence those systems. There is growing evidence that the condition of our GUT HEALTH could be affecting many aspects of our wellbeing, including our mental health!
In this video, we break down why FUNCTIONAL MUSHROOMS can play a role in regulating and maintaining our gut health, and how that contributes to the rest of our healthy functioning.
We speak with Dr. Jonathan Fields to dive deeper into how these powerful fungi have been used for thousands of years to treat a huge variety of bodily disorders, and how we can incorporate more mushrooms into our lives.

Links to studies mentioned in this video:

Dr. Jonathan Fields: @JonathanMFields //

This video is an excerpt from The Mushroom Show Episode #3:

Tony on Twitter:

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