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The Gut-Brain Axis: Why Mushrooms Might Benefit our Brains via the GUT



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Our bodies rely on many biological systems for regulating our overall health, and there are dozens of ways that we can influence those systems. There is growing evidence that the condition of our GUT HEALTH could be affecting many aspects of our wellbeing, including our mental health!
In this video, we break down why FUNCTIONAL MUSHROOMS can play a role in regulating and maintaining our gut health, and how that contributes to the rest of our healthy functioning.
We speak with Dr. Jonathan Fields to dive deeper into how these powerful fungi have been used for thousands of years to treat a huge variety of bodily disorders, and how we can incorporate more mushrooms into our lives.


Links to studies mentioned in this video:
https://www.sciencedirect.com/science/article/pii/S1756464621001870
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618583/

Dr. Jonathan Fields: @JonathanMFields // https://integrativemedicine.us/

This video is an excerpt from The Mushroom Show Episode #3:
https://youtu.be/ubGlA21mQek

FreshCap:
Tony on Twitter: twitter.com/freshcaptony

Want to experience the benefits of functional mushrooms? Check out freshcap.com and don't forget to use code "THEMUSHROOMSHOW" for 10% off your first order.
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Health
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