SUGAR FREE JAM FOR DIABETICS AND WEIGHT LOSS / healthy homemade jam recipe urdu hindi

This video is all about HEALTHY HOME MADE APPLE JAM . i have shared a recipe of sugar free apple jam .you can use this daily in your breakfast as a healthy option and feel free to include this in your daily diet .

if you are diabetic or you want to lose weight then this is the best option for you .
kids also love this jam as this is so yummy and easy to digest .





LIFESTYLE by Dr Salma Waqas....... its all about your health ,beauty and your awareness about your diet and lifestyle .Main aim is motivating all of you towards a healthy lifestyle.its the idea about your outer beauty emerges from your inner health and that comes from FEELING GOOD and BEING HAPPY .


Beauty is impossible without health because if you are not feeling well you cannot look beautiful .there are thousand of other things that happen in our daily life that make you slip or give you an excuse to give up your good habits or quit taking care of your healthy lifestyle so this channel is the MOTIVATION TOWARDS HEALTHY LIFESTYLE TO FEEL HAPPY .


ITS ABOUT KNOW WHAT YOU ARE EATING NOW AND WHAT YOU SHOULD EAT FOR YOUR BLESSED LIFE .Do not waste your life by unhealthy lifestyle .life is a blessing so take care of your life by caring and feeding it right .


When you are healthy and happy then you can take care of your family ,you can make other people healthy ......so be healthy and make other people happy .take care of your health