Stop Eating These 4 Foods - THEY ARE NOT HEALTHY!

Hey everyone - in today's video I am going to go over 4 popular foods that are deemed as healthy for us - but are actually not. I break it down in detail why we should not be looking to these foods for optimal health. There are way better options for foods when it comes to nourishment but mainstream nutritional guidelines keeps pushing us to eat these 4 foods.

Healthy food
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