Staying MOTIVATED with healthy eating // How to stay CONSISTENT with your healthy lifestyle| Edukale

Staying motivated with healthy eating: how to stay consistent with your healthy lifestyle.
For a lot of people, it's not that hard to start building healthier eating habits—what's actually hard is staying consistent with healthy eating and continuing to implement these habits day after day. Because after a while, the healthy lifestyle motivation dies down.
So in this video, I'm going to give you my best tips to deal with that situation.
Hopefully this video helped you with how to eat healthy with no motivation.
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How to eat right for the new year:
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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