[STAY HEALTHY TV]
Restricting the amount of food you eat can be a very dangerous practice because the more you try to resist, the more you'll lose control! ☝️ Catch how Mr. Chong Jia Jun, a dietitian on our latest Stay Healthy TV episode, advise you to eat a balanced meal that'll keep you satisfied & give your body a welcome nutrient boost!
Restricting the amount of food you eat can be a very dangerous practice because the more you try to resist, the more you'll lose control! ☝️ Catch how Mr. Chong Jia Jun, a dietitian on our latest Stay Healthy TV episode, advise you to eat a balanced meal that'll keep you satisfied & give your body a welcome nutrient boost!
- Category
- Healthy food
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