Sitting Too Much Can Lead To Heart Disease l OMH CAPSULE

#OnlyMyHealth #heartattack #healthbulletin

Only My Health brings you a quick round-up of all the latest health news that you need to know.

Headline 1: If you want to take care of your heart, make sure to get enough sleep. According to the American Heart Association lack of sleep increases the risk of developing heart failure.

Headline 2: Adding more fibre to your diet can protect against allergic skin diseases, according to a new study published in Mucosal Immunology.

Headline 3: A new study has linked sitting for long periods of time with a number of health concerns like obesity, diabetes, and cardiovascular disease.
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