SEPTEMBER KICKSTART CHALLENGE PREP //LEAN AND GREEN MEAL PLANNING + HEALTHY GROCERY HAUL + MEAL PREP

Welcome back to my channel!
Thank you for joining me in my #ShleesHealthJourney Series! If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!

Okay guys... we've all been there. Summer was a BLAST but now it's time to settle back into our healthy routine! JOIN ME for my SEPTEMBER KICKSTART CHALLENGE! 7 FULL DAYS of consistency and accountability to set the tone for an incredible month rocking our health goals! Let's create our healthy life TOGETHER!! Today I'm in FULL PREP MODE for the first week of my challenge! Come along for how I PLAN my lean and green meals for the week, my healthy grocery haul from Trader Joe's and Publix, and FULL LEAN AND GREEN MEAL PREP for the week ahead!

DAY 1 starts THURSDAY SEPTEMBER 1, 2022 and I will be documenting the whole way - tag me on IG @ashleynkisner with a pic of your REVIVE TRIBE TRACKER and use the #KICKSTARTCHALLENGE so we can follow along TOGETHER!!

DOWNLOAD YOUR FREE REVIVE TRIBE TRACKER!! ⬇️
https://www.ashleykisner.com/

COMMENT BELOW how YOU prepped ahead for success before we KICKSTART tomorrow!!

IN THIS VIDEO:
Veggie Chopper: https://amzn.to/3wKgfrc
Pumpkin Nutpods: https://amzn.to/3cxsa4X
Iced coffee - https://rstyle.me/cz-n/gtxcegc7w2x
Chobani zero sugar yogurt - https://rstyle.me/cz-n/gtxcb7c7w2x
Bell peppers - https://rstyle.me/cz-n/gtxcf4c7w2x
Frozen cauliflower - https://rstyle.me/cz-n/gtxcjac7w2x
Ground turkey - https://rstyle.me/+T5FvDcCK_zRcBoE2_e3MvA
Ground beef - https://rstyle.me/cz-n/gtxcpwc7w2x
Swiss laughing cow cheese - https://rstyle.me/cz-n/gtxckic7w2x
Reduced fat shredded cheddar - https://rstyle.me/cz-n/gtxcs6c7w2x
Tupperware containers - https://rstyle.me/cz-n/gtxctzc7w2x

SHOP ALL my Amazon Optavia 5&1 Essentials!
https://www.amazon.com/shop/ashleynkisner

**I am an Independent Certified OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.

OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
https://coach.optavia.com/myrevivetribe

OPTAVIA HEALTH COACHING
Interested in becoming a virtual health coach? Click the link below to complete our online application and see if this opportunity is the right path for you!
https://forms.gle/3pmCVHbq3NEhQE7u8

WATCH NEXT!
SEPTEMBER KICKSTART CHALLENGE!! #shleeshealthjourney
https://youtu.be/9Y9q6cDALqM

WATCH MY FULL #30DAYHEALTHYRESET SERIES!
https://youtube.com/playlist?list=PLGcRv2wX6n0y23ybE0Tk3DGI3GuwQqplA

WATCH MY FULL SHLEE'S HEALTH JOURNEY SERIES!
https://www.youtube.com/watch?v=BF3TIfHMLKg&list=PLGcRv2wX6n0z-qVCTA1lJ40VHsuI143Ps

WATCH MY FULL ADVENTURES FROM A TO Z SERIES!
https://youtube.com/playlist?list=PLGcRv2wX6n0wJ3Wm-9G5EvPCj8TgELOnX

Subscribe if you're NEW! I make healthy lifestyle, recipes, travel inspo, fashion, and beauty content :) Thanks for watching!

Let's Connect!
Instagram:@ashleynkisner
Facebook: Ashley Kisner
Email: [email protected]



SEPTEMBER KICKSTART CHALLENGE PREP //LEAN AND GREEN MEAL PLANNING + HEALTHY GROCERY HAUL + MEAL PREP
optavia,optavia getting started,optavia 5 and 1 plan,optavia what i eat in a day,fueling hacks optavia,optavia results,optavia getting back on track,optavia motivation,weight loss motivation,optavia day 1,what i eat in a day to lose weight,optavia restart,optavia meal plan,optavia lean and green meals,how to get back on track with weight loss,30 day weightloss challenge,optavia lean,optavia lean and green meal prep,optavia grocery haul,optavia grocery list