Saturday Conversations | Episode 37 | Lauren Griffin | Living A Healthy Lifestyle

Follow Lauren on IG: https://www.instagram.com/lolitalolo1/

How to partner or sow into the ministry:
Venmo- Edward Akinyemi @dredakin
Cashapp- $dredakin1

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0:00 Introduction
4:35 How Was Your Upbringing?
11:15 Why Is A Healthy Lifestyle So Important?
18:22 What Does A Healthy Lifestyle Mean To You?
25:00 What Are Some Ways A Person Can Adopt A Healthy Lifestyle?
37:48 How Does A Person Remain Humble After They Have Adopted A Healthy Lifestyle?
42:42 How Can A Person Break The Unhealthy Lifestyle Cycle When They Have Been Around Unhealthy Lifestyles Their Whole Life?
48:05 How Does A Person Not Revert To Their Unhealthy Lifestyle?
52:44 Lauren’s Last Encouragement & Advice
54:10 This Or That
57:48 Prayer
59:24 Follow Lauren
1:00:42 Outro