Saturated Fat Does NOT Cause Heart Disease?! New Study

A new meta-analysis just came out, concluding that saturated fat "is not significantly associated with cardiovascular disease risk, events or mortality"

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Here are the links to the research papers referenced in the video:
https://academic.oup.com/eurjpc/advance-article-abstract/doi/10.1093/eurjpc/zwac194/6691821
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/full
https://www.ahajournals.org/doi/full/10.1161/CIR.0000000000000743

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#Diet #HeathDisease #Longevity

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