Did you know that pain management isn’t just about feeding and taking in stuff
That will make our condition better?
It’s not just about eating right
Proper medication
Supplementation and all that sort of stuff
Because apparently, we can take all the healthiest things in the world
And still struggle with recovery
Still stay in our pain
If we don’t optimize our body’s waste management?
But when it comes to overall pain management, that’s just the tip of the iceberg
I recently had a chat with one of my idols in medical science
His name is Dr. Perry Nickelston
He is a chiropractic physician focusing on performance enhancement
Corrective exercise and metabolic fitness nutrition
Dr. Perry is also a certified Functional Movement Specialist (FMS), and Selective
Functional Movement Assessment Specialist (SMAS)
I’ve been following this high performance individual since I was in uni
And if there is one thing that Dr. Perry knows like the back of his hand
It would definitely be pain management
He’s another bloke who had a real case of chronic pain
That dragged him down into a deep hole of depression
And entertained thoughts of offing himself out of hopelessness
How he bounced back is completely incredible
It is a mentality that he applied to his new found approach in managing pain
But don’t let his credentials scare you
Dr. Perry explains the intricacies of how our body works
It’s response to pain and recovery
In a really cool way
That even a 12 year old can understand
If you want to hear more on what Dr Perry has to say
And see me fanboy a little over this legend
Hit the play button now and get on with the chat with Dr Perry Nickelston and I
See you in my episode, legends.
Cheers.
Highlights:
[02:28] Things Dr Perry shouldn’t have done in the 80s
[06:36] Why pain? And Why trust science?
[12:34] Encountering suffering from auto-immune diseases thoughts of suicide
[17:17] Pulling himself out of the quicksand
[20:37] Why we should focus on waste removal
[24:35] The real role of our liver and other body signals
[36:41] What does it really mean to “detoxify”?
[44:01] How much (water, minerals, sleep, etc.) is really enough?
[52:17] How to really breathe the right way
[01:01:33] Understanding the “dynamical systems”
[01:07:15] Mentality, awareness, and everything that comes along with it
[01:14:11] The real damage that inflammation does to our body
[01:23:15] The science of seeing differently
Resource Links:
➥ Reach out to Dr Perry Nickelston: https://www.linkedin.com/in/perrynickelston/ ; painlasercenter.com/ ; stopchasingpain.com; stopchasingpain.blogspot.com/
➥ Deviate: The Science of Seeing Differently by Beau Lotto: https://www.amazon.com/Deviate-Science-Differently-Beau-Lotto/dp/1478909161
➥ Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
➥ Stay on track with your progress with us: https://www.facebook.com/JCF-Support-Team-532089067167965
➥ Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen
➥ Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health
➥ Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit
Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!
Connect with JCF Coaching:
▪️ Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro
▪️ Like us on Facebook: https://www.facebook.com/jcfcoaching
▪️ Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
▪️ Tag me on Instagram: https://www.instagram.com/jamescant_/
#JamesCant #HighPerformanceConversations #RevealedTheSecretMethodtoDrugFreePainManagement
james cant
high performance conversations
performance coach
mentor
coach
coaching
mens fitness
mens health
self improvement
fitness
wellness
pro bodybuilder
testosterone
nervous system
summit
hierarchy of health
health
positive mindset
self love
self discipline
goals
values
anxiety
depression
transformation
revealed the secret method to drug free pain management
drug free pain management
pain management
secret method to drug free pain management
secret method
That will make our condition better?
It’s not just about eating right
Proper medication
Supplementation and all that sort of stuff
Because apparently, we can take all the healthiest things in the world
And still struggle with recovery
Still stay in our pain
If we don’t optimize our body’s waste management?
But when it comes to overall pain management, that’s just the tip of the iceberg
I recently had a chat with one of my idols in medical science
His name is Dr. Perry Nickelston
He is a chiropractic physician focusing on performance enhancement
Corrective exercise and metabolic fitness nutrition
Dr. Perry is also a certified Functional Movement Specialist (FMS), and Selective
Functional Movement Assessment Specialist (SMAS)
I’ve been following this high performance individual since I was in uni
And if there is one thing that Dr. Perry knows like the back of his hand
It would definitely be pain management
He’s another bloke who had a real case of chronic pain
That dragged him down into a deep hole of depression
And entertained thoughts of offing himself out of hopelessness
How he bounced back is completely incredible
It is a mentality that he applied to his new found approach in managing pain
But don’t let his credentials scare you
Dr. Perry explains the intricacies of how our body works
It’s response to pain and recovery
In a really cool way
That even a 12 year old can understand
If you want to hear more on what Dr Perry has to say
And see me fanboy a little over this legend
Hit the play button now and get on with the chat with Dr Perry Nickelston and I
See you in my episode, legends.
Cheers.
Highlights:
[02:28] Things Dr Perry shouldn’t have done in the 80s
[06:36] Why pain? And Why trust science?
[12:34] Encountering suffering from auto-immune diseases thoughts of suicide
[17:17] Pulling himself out of the quicksand
[20:37] Why we should focus on waste removal
[24:35] The real role of our liver and other body signals
[36:41] What does it really mean to “detoxify”?
[44:01] How much (water, minerals, sleep, etc.) is really enough?
[52:17] How to really breathe the right way
[01:01:33] Understanding the “dynamical systems”
[01:07:15] Mentality, awareness, and everything that comes along with it
[01:14:11] The real damage that inflammation does to our body
[01:23:15] The science of seeing differently
Resource Links:
➥ Reach out to Dr Perry Nickelston: https://www.linkedin.com/in/perrynickelston/ ; painlasercenter.com/ ; stopchasingpain.com; stopchasingpain.blogspot.com/
➥ Deviate: The Science of Seeing Differently by Beau Lotto: https://www.amazon.com/Deviate-Science-Differently-Beau-Lotto/dp/1478909161
➥ Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
➥ Stay on track with your progress with us: https://www.facebook.com/JCF-Support-Team-532089067167965
➥ Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen
➥ Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health
➥ Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit
Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!
Connect with JCF Coaching:
▪️ Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro
▪️ Like us on Facebook: https://www.facebook.com/jcfcoaching
▪️ Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
▪️ Tag me on Instagram: https://www.instagram.com/jamescant_/
#JamesCant #HighPerformanceConversations #RevealedTheSecretMethodtoDrugFreePainManagement
james cant
high performance conversations
performance coach
mentor
coach
coaching
mens fitness
mens health
self improvement
fitness
wellness
pro bodybuilder
testosterone
nervous system
summit
hierarchy of health
health
positive mindset
self love
self discipline
goals
values
anxiety
depression
transformation
revealed the secret method to drug free pain management
drug free pain management
pain management
secret method to drug free pain management
secret method
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