Realistic Healthy Lifestyle Habits| You DON'T have to wake up at 5 am...

You DONT have to wake up at 5 am to have healthy habits. I am sharing my Realistic Healthy LIfestyle Habits that I have stuck for for one year while on Keto! Not everyone is able to wake up, journal, and workout before the sun rises. It is just too much for me. Let's make health attainable!

Thank you all so much for watching and I really hope this video helped inspire you to start your
own journey WHATEVER that may be!

Free guide to starting Keto the Simple way!
https://drive.google.com/file/d/180YmIXJZOsGQ8qoPG0M2AjRhuwC4T1iP/view?usp=sharing

//COME SAY HI!
https://www.ketowithlibby.com/
Instagram: Instagram.com/ketowithlibby
Facebook Page: https://www.facebook.com/groups/28056​​...

//Schedule a FREE Discovery Call with me
https://www.ketowithlibby.com/coaching

//Sweatshirt:
https://shopcathrinmanning.com/

//Recipe:
Bagel: https://healthyrecipesblogs.com/low-carb-bagels/#recipe
- Herb cream cheese spread
- sliced cheese
- sliced deli turkey
- sundried tomato pesto

//My Keto Essentials:
ELECTROLYTES
LMNT: https://amzn.to/3knyrA5
Dr. Berg: https://amzn.to/2SKOCgm
Keto K1000: https://amzn.to/3i8hQAr
Coffee over cardio: 10% off purchase! Electrolytes, coffee, and MORE!
https://www.coffeeovercardio.com?aff=...​

KETO BOOKS
Gary Taubes:
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Create your own calm:
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// Contact:
[email protected]

Chapters:
00:00 Intro
01:12 Habit 1
02:24 Habit 2
04:19 Habit 3
05:17 Habit 4
07:20 Habit 5
10:05 THANK YOU

DISCLAIMER: I am not a medical professional. All of the advice I give is from personal experience. Please contact your medical providers before starting a Ketogenic Diet or any of the above advice. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!