Quick and healthy dessert in 5 minutes! Try this tasty recipe for breakfast! No sugar!

Delicious baked dessert recipe in 5 minutes! Try this tasty healthy recipe for breakfast!. A very easy and healthy dessert. Mix everything and you will be satisfied with the result!

Ingredients for 1 serving (ramekin size 9 x 5 cm):

1 ripe banana (90 g without peel)
1 tablespoon maple syrup (10 ml)
1 tablespoon almond butter (20 g)
vanilla powder
1 egg
cinnamon
20 g almond flour
10 g carob powder
2 g baking powder
1 tablespoon peanut butter
chopped nuts (optional)

bake 25 minutes at 175°C / 350°F