Q&A Session: How To Maintain Strength Fitness + Healthy Lifestyle After Competitive Sport, Luke Hart

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Q&A Session: 'How To Maintain Strength, Fitness & a Healthy Lifestyle After Competitive Sport'- by Luke Hart, Senior Strength & Conditioning Coach and Fitness Lead at SSC Sports Medicine - https://sportssurgeryclinic.com/smpage/home-2/

Watch the full talk here: https://youtu.be/Xzmw7JUBvDg
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Health
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