Protein Chia Pudding Recipe | Healthy Food Recipes with Fruit and Nuts

Today, we’re sharing our protein chia pudding recipe. If you’re looking for healthy food recipes with fruit and nuts, this video is for you. Lean Body Protein Chia Pudding is a healthy and delicious breakfast option that can be made in just 5 minutes. It's packed with protein, fiber, antioxidants and omega-3 fatty acids. Protein chia pudding also contains no added sugar, so it's a great choice if you are looking to cut back on sugar intake.

This recipe is perfect for those who are looking to increase their protein intake, providing an easy way to get your daily dose of protein without eating meat or eggs. Protein chia pudding also provides a healthy dose of fiber and omega-3 fatty acids which gives it an added nutritional boost. It’s also a great breakfast option for people who are looking for a healthy, plant-based protein source. It's also the perfect solution for people who are looking for quick, easy breakfasts that they can make ahead of time.

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Protein is the building block for the body and it's a crucial part of any diet. It’s needed for growth and repair of cells, hormones, enzymes, and other important body functions. It also helps people feel full so they don't overeat or eat unhealthy foods. Protein is found in many foods like meat, eggs, dairy products and soybeans. Some people who are on a vegan or vegetarian diet might need to take protein supplements to get enough protein in their diets.

Chia seeds are a great source of omega - 3 fatty acids, dietary fiber, and antioxidants. They have been shown to reduce blood pressure and cholesterol levels. Chia seeds are also high in protein. The seeds can be eaten raw or ground into a powder to make chia seed pudding or add it to smoothies for an extra boost of nutrients. There are many ways to use chia seeds and they can be used in almost anything from desserts to salads. Chia seeds can also be made into a gel that is used as a replacement for eggs in vegan recipes.

If you enjoyed this video featuring our protein chia pudding recipe, and you’d like to see more healthy food recipes with fruit and nuts, please remember to like, share, subscribe and leave a comment if you have any questions, suggestions, or feedback. We hope to see you here again soon!

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