PREVENTIVE CANCER SCREENING: Healthy Eating Plan to Prevent Cancer

Trying to figure out what to eat regularly and what to eat sparingly can be tough as you determine lifestyle choices that help you lower your risk for cancer.

Here is a guide to better understand what your healthy eating plan should look like.

Learn about more preventive measures you can take to optimize your health on our Words of Wellness blog: group-health.com/blog #cancerprevention #cancerscreening #ghc #optimizehealth

CHAPTERS
0:00 The benefits of a healthy eating plan
0:06 What your plan should include
0:16 What your plan should limit
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