Overcoming barriers of healthy eating

#overcomingbarriersofhealthyeating #healthyeatingtips #Nutrishri
Healthy eating can be fun and frustrating at the same time. Here are some tips to overcome some barriers to healthy eating.

A word from the channel creator...

“My motivation for wellness was developed over a 15- year period, nurtured by my own personal experiences. As a qualified registered dietitian, I apply holistic concepts for healing, addressing the root cause through the lens of functional nutrition. The overall combined knowledge gained as a biochemist and registered dietitian helped me to understand the core of one’s body’s healing mechanism and epigenetic approach to nutritional healing. As a strong believer and preacher of holistic healing, I would like to invite you all to join this mission of “Food being your medicine"!
Healthy food
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