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Ingredients:-
A:- Blueberry oats pudding
1. oats - ¼ cup
2. chia seeds - ½ tbsp
3. Milk - ½ cup
4. maple syrup - 2 tbsp.
5. Blueberry - ¼ cup
B:- Banana chocolate oats pudding
1. oats - ¼ cup
2. chia seeds - ½ tbsp
3. Milk - ½ cup
4. maple syrup - 2 tbsp.
5. cocoa powder - 1 tbsp
6. banana - ½ banana
C:- Apple oats pudding
1. oats - ¼ cup
2. chia seeds - ½ tbsp
3. Milk - ½ cup
4. maple syrup - 2 tbsp.
5. Apple - ½ apple
D:- Peanut butter and jam oats pudding
1. oats - ¼ cup
2. chia seeds - ½ tbsp
3. Milk - ½ cup
4. maple syrup - 2 tbsp.
5. Peanut butter - 1 tbsp
6. Mixes fruit jam - 2 tsp
For Toppings :-
Banana , Apple , Blueberry, chopped nuts & seeds
Ingredients:-
A:- Blueberry oats pudding
1. oats - ¼ cup
2. chia seeds - ½ tbsp
3. Milk - ½ cup
4. maple syrup - 2 tbsp.
5. Blueberry - ¼ cup
B:- Banana chocolate oats pudding
1. oats - ¼ cup
2. chia seeds - ½ tbsp
3. Milk - ½ cup
4. maple syrup - 2 tbsp.
5. cocoa powder - 1 tbsp
6. banana - ½ banana
C:- Apple oats pudding
1. oats - ¼ cup
2. chia seeds - ½ tbsp
3. Milk - ½ cup
4. maple syrup - 2 tbsp.
5. Apple - ½ apple
D:- Peanut butter and jam oats pudding
1. oats - ¼ cup
2. chia seeds - ½ tbsp
3. Milk - ½ cup
4. maple syrup - 2 tbsp.
5. Peanut butter - 1 tbsp
6. Mixes fruit jam - 2 tsp
For Toppings :-
Banana , Apple , Blueberry, chopped nuts & seeds
- Category
- Healthy food

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