Nutrition Suggestion For You #health #nutrition #suggestion #tuna #foryou #avocado #milk #vegetables

In this video, we are giving you a nutrition suggestion for you, based on your current health and lifestyle.

If you're looking for a healthy nutrition suggestion that you can stick to, then try eating tuna and avocado together! This combination is packed with vitamins, minerals and healthy fats, which will help you feel energized and healthy throughout the day. Another great nutrition suggestion for you is milk! Milk is a great source of calcium and protein, which are essential for a healthy body and mind. Finally, for a light and healthy meal, try eating vegetables! They're low in calories and provide plenty of vitamins, minerals and antioxidants. Thanks for watching, and let us know what you think!