Ninja Dual Zone Air Fryer: 3 Healthy Air fryer Recipes

Eating healthy and not compromising on flavour is possible and the air fryer is a fantastic tool that can help you make amazing recipes, quickly and with minimal cleaning. These are three healthy air fryer recipes using the Ninja Dual Zone Air Fryer. We are going to be making falafel with a yoghurt dip, an extremely flavourful omelette and my favourite involtini. So what are you waiting for let's Get Cooking!

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INGREDIENTS:
Felafels:
400g Dry Chickpeas
1 Clove of garlic
Extra Virgin Olive Oil
Herbs to taste: parsley and basil
1 large spring onion
Salt and Pepper
Lemon zest

For the dip:
200g White youghurt
Lemon zest and juice (half a lemon)
Garlic to taste
Salt and Pepper
1/2 Cucumber

Omelet
4 Eggs
Splash of milk
1 Handful of spinach
50g Scamorza or medium softness cheese
Spring onion to taste
Salt and Peper
5 Cherry tomatoes
Parmigiano cheese

Involtini
Lean thinly sliced beef
Spinach
Scamorza or soft cheese
Extra Virgin Olive Oil
Salt and Pepper


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