New Year's Workout 2023 with Richard Simmons

HAPPY NEW YEAR!!!
Enjoy this Low Impact 10 Minute New Year's Aerobic Workout with Richard Simmons.
You can do this fitness routine between chores or office work to help de-stress your mind and get your heart pumping. This easy workout is great for Seniors and Beginners. Can also be used as a Warm up or Cool down after a more advanced workout. Low impact and easy to follow.

For longer workouts with Richard, CLICK HERE:
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Keep coming back for NEW workouts, and exercises for beginners and seniors that will help you on your road to healthy living, weight loss, and stress relief. The best Cardio Workout, Aerobic Workout, Seated Workout, Chair Workout, Warm-up, Cool Down and Stretching Workout.

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