New Year, New You: 5 Healthy Habits for a Healthy Year | CNM

Ever found it hard to stick to new year health goals? In this episode, nutritionist Linda Vezzoli, outlines 5 healthy habits for the new year that are actually sustainable, so you get long term success when you set yourself those goals in the New Year.

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Disclaimer:
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. It does not create a doctor-patient relationship between The College of Naturopathic Medicine and you. You should not make any change in your health regimen or diet before first consulting a qualified physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.