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NEW HEALTHY DELICIOUS RECIPES THAT I MADE TO HELP WITH MY WEIGHTLOSS JOURNEY!



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recipes & what i did different:
RED LENTIL CURRY : https://rainbowplantlife.com/vegan-red-lentil-curry/
I ran out of veggie broth so i used chicken & i do not like coconut milk
so i used oat milk instead... i might even skip it next time and just add nonfat greek yogurt on the top :)
HONEY CURRY CHICKEN THIGHS: https://divascancook.com/honey-curry-chicken-thighs-recipe/
I baked my thighs at 400f for about 25 min. Next time i will puree or mince the onions to be a lot smaller.
MEDITERRANEAN STUFFED BELL PEPPERS:
https://www.feastingathome.com/mediterranean-stuffed-peppers/
I put 1/2 cup chicken broth under the pepper before putting them in oven.
I also covered in foil and kept it in the oven for about 40 min.
SPRING ROLLS:
https://minimalistbaker.com/vietnamese-spring-rolls-with-crispy-tofu/
I didnt do the cripsy tofu part, but i will next time... and also follow the package instructions on the rice wrap so it doesn't become gooie like mine lol.
ROAST SEASONING: https://bakeitwithlove.com/pot-roast-seasoning/
I make mine in an instant pot but you can of course make in a slow cooker as welI. first sear my roast for 5min with salt and pepper on both sides.
then i take the roast out the instant pot and add 1/2 cup of beef broth and scrape up the bottom. Then i add the roast back in with the seasoning i made ( amount depends on size of roast link will tell you ) and a lil butter & worcestershire sauce cuz why not. I put the timer on for 1hour and 15 min & let it slow release.

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Category
Healthy food
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