My first two weeks Nutrivore | healthy eating for fibromyalgia

In this video I share my first two weeks following the Nutrivore meal matrix guide.

Here's my recent blog post about the different protocols for fibromyalgia and autoimmunity, including nutrivore. https://www.melissavsfibromyalgia.com/should-we-try-autoimmune-aip-protocol-for-fibromyalgia/

The Foundations of Yoga for Chronic Pain and Fatigue (NEW AND UPDATED) https://payhip.com/b/KZHfJ

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Check out my books to help you manage fibromyalgia well here https://books2read.com/melissanreynolds

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Fibromyalgia Won't Win https://amzn.to/3swm1uA
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Pregnancy and Fibromyalgia book https://amzn.to/37rcVDO
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My Brain Foggy To Dos https://www.lulu.com/en/au/shop/melissa-reynolds/my-brain-foggy-to-dos/paperback/product-ve2kwe.html?page=1&pageSize=4
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The Foundations of Yoga for Chronic Pain and Fatigue https://payhip.com/b/rDj7t
Yoga Nidra for the Chronic Life (my BEST tool for you) https://payhip.com/b/PJpS4

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Disclaimer: Yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, listen to your body, discontinue the activity, and ask for support from your medical team. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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