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Multi Grain Laddu Recipe - Healthy Snacks for Pregnant Women and Toddlers..



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*Multi grain Laddu Receipe*
*Ingredients*

1. Finger Millet (ராகி) – 500g
2. Wheat (கோதுமை)- 500g
3. Black Channa (கருப்பு கொண்டகடலை)- 250 g
4. Green Gram (பச்சைப்பயறு)- 250g
5. Pearl Millet (கம்பு)- 100g
6. Foxtail Millet (திணை)- 50g
7. Sago (ஜவ்வரிசி)- 100g
8. Red Rice (சிவப்பு அரிசி)- 50g
9. Corn / Maize (சோளம்)- 25g
10. Fried Gram Dal (பொட்டுகடலை)- 25g
11. Peanuts (நிலக்கடலை)- 25g
12. Cashewnuts (முந்திரி பருப்பு)- 25g
13. Almonds (பாதாம் பருப்பு)- 25g
14. Dry Ginger (சுக்கு)- 10g
15. Palm Jaggery – 1/3 cup
16. Ghee - 2 tbsp
17. Cardamom Powder - 1/4 tsp

*Preparation Method*

✅Dry roast all the ingredients separately for 5-8 mins until a nice aroma comes and colour changes. Keep aside, let it cool down completely.
✅Measure palm jaggery and take it in a pan
✅Add 2 tbsp water for the jaggery to immerse well.
✅Heat in low flame, when it starts to get thick, switch off.
✅Strain the impurities. Check the consistency should be thick. Keep aside, let it cool down.
✅Add all dry roasted ingredients into the mixer and grind into fine powder.
✅Transfer the fine grinded powder in a mixing bowl, cardamom powder and add the palm jaggery syrup.
✅Mix well and add ghee.
✅Now mix well and then shape them into laddus.
✅Store Laddus in an airtight container.

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Category
Healthy food
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